Fat Loss/Weight Loss

4 Simple Steps to Fat Loss

At the start of every New Year, weight loss becomes the #1 trending topic on Twitter feeds and Facebook posts around the country. We’ve been conditioned to wait for this magical month to lose that unwanted weight, because that’s… read more.

Fat Loss/Weight Loss

The Additive That’s Making Us Fat

You may not realize it, but we’re being poisoned by a common additive present in a wide array of processed foods like soft drinks and salad dressings, store-bought cakes and cookies, snacks, breakfast cereals and breads. I say “poisoned”… read more.